Right now, it is very important to FOCUS on what you WANT in your life. Ignore the fear porn going on around you. Put your attention and your thoughts into creating POSITIVE things in your life. Want to stay healthy? Focus on that. Need a job or money? Focus on what that looks like. Good relationships? Put your thoughts into action.
Watching external events is like being stuck in The Matrix. Channel your inner Neo and step out of it by putting your attention into positive action.
You’ve got this!