Do you ever feel restless and out-of-sorts and don’t know why? Typically, it is because you have absorbed someone else’s yucky energy and your body knows and is trying to get your attention. So, first of all, clear your energy. There are a multitude of methods: you can envision a white tornado swirling through your body and sending all the muck down into the earth, you can literally brush your hands down your body like you are getting rid of cobwebs (yuck), you can ask your Angels to clear your energy or any other thing that works for you. If you have done all that, and still feel wonky, it’s the sign that you need to look within yourself for the answers.
Meditation is the way to connect to Spirit and your Higher Self to seek guidance and answers to your rampant thoughts. Sometimes we allow ourselves to feel off to avoid listening to those messages. We might just fear the answer, which is silly, because Spirit would never tell us anything bad. You may think it’s bad if it requires making a big change in your life. Silly again, because Spirit will guide us to really good changes and give you the action steps if you just pay attention.
If you still fear the answers, begin your meditation by asking that you feel safe and protected. Your guidance will then steer you down the path that is in alignment with your energy. The action steps may come slower or they may be disguised as brilliant ideas – always good. Meditation will help you see a brighter future.
So go within, if only to see the light within yourself.